Pilates
- Mondays | 8 p.m. — 9.15 p.m. | Instructions in German
- Wednesdays | 10 a.m. — 11.15 a.m. | Instructions in English
GZ Bachwiesen Albisrieden, Kreis 9
Included free of charge:
Access to the online "Postnatal Recovery" module for the duration of the course. Zoom is now also available. The subscription has no time limit.
«Into-the-wild» Postnatal walks in the forest
- Thursdays | 1.45 p.m. — 3 p.m. | Instructions in German
Meeting point will be announced via chat.